PURPOSE. PERFORMANCE. PREVENTION.
What Does Performance PT Look Like?
Step 1: Assess
Let’s figure out what’s going on.
We’ll take you through a 1:1 evaluation and design a plan that safely supports your goals, whether that’s pain relief, performance, or staying active while you heal.
Step 2: Adapt
Next, we rebuild the foundation.
Through personalized sessions, we’ll work on the movement patterns and habits that restore strength and confidence.
Step 3: Achieve
You’ll move better for life.
We’ll guide you back into daily routines, workouts with a stronger, more resilient body, and tools that help you keep it that way.
What Sets Powerhouse PT Apart?
It starts with your first call.
During your initial call with us, a licensed physical therapist will reach out directly to discuss your concerns and answer any questions you might have. If you decide to proceed with Powerhouse Physical Therapy, your physical therapist will inquire about your specific area of concern and outline the next steps prior to your first appointment. This process enables us to deliver personalized care that directly addresses your needs, enhances our understanding of your situation, and allows us to set goals together.
Who We Work With
We help active adults regain movement and confidence, whether rehabbing from injuries, rebuilding strength after pregnancy, or managing chronic pain. Our services cater to pregnant and postpartum women, CrossFitters, high performers, youth athletes, and busy professionals seeking improved movement, strength, and health.
What We Treat
At Powerhouse Physical Therapy, we treat a variety of conditions including sports injuries, low back pain, neck pain, chronic pain, and pregnancy/postpartum-related issues. Our treatment plans are tailored to help active adults, athletes, and new moms recover faster, improve mobility, and prevent future injuries — so you can keep moving, pain-free.
How We Treat
We specialize in dry needling, pelvic floor therapy, manual therapy, and performance-based rehabilitation. All treatments are one-on-one and customized to help you recover faster, improve movement, and build strength for your overall health. Our physical therapist has advanced certifications for personalized care.
Client First Mentality
We always strive to keep you and your concerns at the forefront of your treatment plan. Powerhouse Physical Therapy emphasizes personalized 1:1 care to ensure we meet your needs and help you achieve your goals together.
Total Access
When working with Powerhouse Physical Therapy you will have personalized access to the physical therapist you are working with. You will have access to secure messaging through our app that goes directly to your treating provider for a prompt response.